Not many words needed. Check out the video.
ACL Rehab 2014 from Gina Somaini on Vimeo.
Also, I have been travelling to Texas and Louisiana, have dyed my hair blue and become a hipster. Plus, powder!
Freitag, 10. Januar 2014
My knee feels really good right now. I've been riding the "P60" aka Curnius park in Laax (=lots of rails and creative obstacles) and haven't had pain or swelling in my knee at all. Although I'm still not giving a 100%, I can have so much fun with just safe jibbing!
Today, I had a doctor's appointment. Turns out I have to go get a CT first (an image of my knee that's similar to the MRI I had in september but is more accurate to analyse the bone structures). If the "hole" in my bone from my last operation turns out to be too big, it has to be filled again, which means that after a kind of bone-filling operation I would have to wait another 6 months for my actual operation, meaning the ACL-re-transplantation, which also has a recovery time of 6-9 months. It would really be a never-ending story so please keep your fingers crossed that the bone-filling operation wont be necessary and they can use the old drill canal for the new ACL!
No matter how the CT turns out, I will finish my season in Laax and have a good time just cruising around! Of course, physio and working out still is almost as important as snowboarding itself.
Last week, I had my last day of work so now I'm only snowboarding, studying and traveling. Off to Houston, Texas next week!
PS: I feel bad for Lindsey for having to give up on her ACL-less season. I wish her all the best for her next surgery and hope my experience will turn out better.
Samstag, 28. Dezember 2013
I will have to take this into consideration when I´ll be talking about surgery with my doctor soon. I still have to undergo surgery, otherwise I should just about register for a knee prothesis in five years. However, finishing the season first, or at least a part of it, has become my plan A at the moment.
Also, I have some other stuff planned, like trips to the USA, Jamaica and Istanbul. I´m sure this will help me not to get overexcited about snowboarding (and maybe go for it too hard) and also enjoy other things in life. This summer, I will have a lot of studying to do since my final (yes, final final) exams are coming up and if all goes well, I can call myself a doctor in about 9 months!
This might sound weird, but there´s one athlete who has had a huge impact on me this last 3 months. Lindsey Vonn, one of the best alpine skiers at the moment also re-ruptured her ACL and is now finishing her season without an ACL with the humble goal of winning the olympics. I admit, there are only tiny parallels between her and me but she´s still a huge inspiration and I really believe that I can still hit a few rails on P60 this season! Thanks Lindsey. And thanks Don Joy!
Montag, 21. Oktober 2013
Since my knee's swelling has reduced pretty fast, I'm moving on to phase 2 now. My surgeon prescribed me a super stable carbon brace for the last 2 weeks which was sort of replacing my ACL externally. I have already gotten rid of " Donjoy", as it was called, and am now walking normally. Plus, I'm doing physical therapy 3 times a week to work on my knee's stability. Besides some pain after long working days, it feels almost normal again. I'm sure I will be able to spend some days on the mountain soon.
Donnerstag, 3. Oktober 2013
Yes, it happened again. For the third time in 8 years, I have torn my ACL (Anterior Cruciate Ligament; one of the ligaments that guarantee the stability of you knee). I landed on my feet but on a hyperextended right knee. This and the impact and velocity of sliding down a 12 meter long handrail was enough to violently tear apart the transplant ligament that was drilled into my femur and tibia 6 years ago. Besides that, my medial meniscus (a cartilage cushion that absorbs impacts on your knee) was also damaged a little.
I am still a little bit dumbfounded since I never expected this to happen again. But as they say: 3 is a magic number. So I'm going to take this as a chance to start all over again. And I don't mean that snowboarding-wise. I'm going to try to build up my body from scratch. How I'm going to do that, I have no idea yet.
I'm dividing my recovery in phases. All I know for sure is that now is phase one: Resting, letting the swelling go down and figuring out what to do next. Will I have to go through surgery again? Will I ever be able to do sports again without an aching knee? I don't know.
I'm trying to keep this blog updated about my recovery. Patience is the key to everything now.
Freitag, 20. September 2013
Last weekend, I returned to my favourite summer job, namely coaching jibbing skills to little girls. The infamous Girls Camp in Zermatt was on again and we had a blast, as always. When the weather was too bad to go snowboarding we spontaneously went to a gym hall and played tons of fun games. I haven't had that many sore muscles in years!
The upcoming weekend, I will be one of the lucky contestants in the stairset battle at the freestyle.ch event in Zürich, hosted by Laax, of course.
The weekend after that, I will be heading off to The Hague, where I will be trying to defend my podium rank from last year at the Rock A Rail event in the middle of the city. Always a pleasure to party with the Dutchies!
As you can see, winter has made its way slowly but surely into my life again and I really don't mind..
Freitag, 26. Juli 2013
I went wakesurfing for the first time 2 weeks ago. Very enjoyable indeed. I recommend it to everyone who just wants to have fun, be outside and around water. I had sore muscles for a couple of days but it was totally worth it. Check it out here!
But wait, there's more! I quit Rip Curl after 4 wonderful seasons. They always supported me and I met a lot of lovely people. Since it's hard to survive without an outerwear sponsor I now ride for doodah and I'm really excited about it! Doodah is the no. 1 skate and snowboard shop in Switzerland and has always had an excellent team. Together with mama Carmen Beccaro, Elena Könz and my little sister Carla, I am proud to be in the Zurich shop rider team.